Yoga, Formation de Professeurs

A mindful breath. A pose held with ease. A release into Self. Yoga is a powerful path to freedom of mind and body. At Open Sky Yoga Center in Rochester, NY, we honor your journey and offer expert guidance along the way. Join us. Explore a full range of motion that respects the integrity of the human body. Cultivate flexibility, strength, and balance. Open to a deeper experience of life.. .

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